Where you can find me

I currently run weekly Spin Classes at the following fitness clubs. Please arrive early as spin classes are very popular. I also have Sunday Running sessions covering various routes in South East London so you are welcome to come along. Please check my facebook page or follow me on twitter for regular route updates.

LA Fitness (Sydenham) - Saturday's @ 9:30am

Fitness First (Lewisham) - Monday & Friday @ 6:00pm

Energie Fitness (Forest Hill)-Monday-Friday 6.00am-8.00pm
Visit the Energie Fitness website to view my profile Click Here

SUNDAY RUN - Every Sunday morning at 9.00am. Visit my facebook fanpage for weekly updates on running routes Go to Fanpage
 
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Give me a call to discuss how to transform your fitness regime

My training packages focus on weight loss, body sculpting and toning and are suitable for beginner's
and for those exercising for the first time. If want to get fit for something a little more specific such
as a forthcoming wedding or if you have recently had a baby there are packages to suit you.

Call me NOW on 07828 720 485
or email me on: [email protected]