"I never thought training could be such fun - or so rewarding - until I worked with Jamie.
Having struggled with mobility and other health issues for over a decade, I didn't imagine
in my wildest dreams that I'd ever be capable of the things I am now.
My pain levels have decreased, while my fitness level has increased dramatically. Less than
a year ago, I was barely able to lift my arms to shoulder height without grimacing. This morning,
I did 50 situps while holding a 7.5 kg weight above my head!
How would I describe Jamie? As a human being, he has a zest for life and a heart as big as the day is
long. The wellbeing of each person he trains really matters to him. In my case for example, he gave his
free time to meet with my physiotherapist and discuss an exercise plan to complement my rehabilitation.
As a trainer, he is just incredible. He blends an instinct for the right physical activity
with an infectious passion for his trade that coaxes out the best in you, even while you're cussing him
for working you so hard.
Don't be fooled by the dazzling smile - he is an iron fist in a very soft velvet glove. Come willing, and
he'll have you amazed at yourself by the end of your first session.."
Biola, London [F] |
